Crush Your Core!
Crush Your Core with this quick (less than 5 mins!) plank challenge.
Learn To Plank
Learn the right way to plank in this quick 5-minute video by leading fitness expert Chauna Bryant. Enter your email below to gain instant access.
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About Chauna
Chauna Bryant is a native of Southern California, an avid yogi, CrossFitter, and lover of anything that takes place in the sunshine.
After completing a Bachelor's of Communications in Broadcast News at Howard University, Chauna moved back to Los Angeles where she took her first Pilates class. Instantly, she found Pilates to be the perfect complement to her active lifestyle.
